The Experiences

Four ways to bring deep rest into a five-star stay.

Four distinct experiences. One exacting standard.
Every experience follows The Method: a 75-minute, beginner-friendly framework designed to create the same exceptional experience, wherever we're invited.

The Method

Beginner friendly · Delivered to the same exacting standard, every time

Every Rest Room experience follows the same carefully developed structure.

Our practitioners are trained to The Method, so the experience doesn't depend on who happens to be delivering it.

Same standard. Same feeling. Deep rest, delivered.

A serene outdoor scene at sunset with a poolside setup including a gong, singing bowls, candles, and a floating lounge chair, surrounded by lush green bushes and distant landscape.

The Float

Seventy-five minutes. Sound moving through your body. Nothing to do but float.

Held by the water, you’re surrounded by live sound as singing bowls, gong and crystal tones move through the space around you. There’s no movement to master, no instruction to follow and nowhere else you need to be.

Just water, sound and weightlessness.

Designed for sunrise or sunset, The Float is The Rest Room’s signature experience - a deeply immersive sound bath delivered on water.

No effort. No expectation. Just float.

Woman practising a restorative yoga stretch with a yoga strap during an outdoor yin yoga and sound healing session in Mallorca

The Stretch

Slow, restorative yoga, held by the sound of live singing bowls. Nothing to prove, nowhere to rush, just space to soften.

Move gently through a sequence of restorative stretches designed to release tension, soften the body and quiet the mind, with live sound woven throughout.

No performance. No pushing. No need to be flexible.

Just movement, sound and time to let yourself unwind.

A softer body. A quieter mind. A deeper rest.

Person holding a mallet with a rubber head, about to strike a gong outdoors surrounded by greenery.

The Ground

A deeply restorative sound bath, designed to bring you back to yourself.

Settle in, get comfortable and let live sound do the work. Singing bowls, gongs and other resonant instruments create a rich, immersive soundscape designed to quiet the mind and invite the body into deep rest.

Nothing to learn. Nothing to achieve. You simply lie back and listen.

Stillness, held by sound.

A person lying on their back, as part of a breathwork session in the countryside of Mallorca, on a wooden deck during daytime, surrounded by greenery and flowers.

Guided breathwork, set to a carefully produced soundscape. Lie back, breathe deeply and let the sound carry you.

A facilitator guides you through a considered breathwork journey, with music and sound designed to support every stage of the experience.

You don't need to know how to breathe differently. You don't need to perform or get it right.

Just follow the guidance, stay with your breath and see where it takes you.

Breathe in. Let go. Begin again.

The Breath

Frequently Asked Questions

Ready when you are.